Open Gym
CrossFit Casco Bay offers open gym during all business hours.
Athletes must not disrupt ongoing classes
Excessive noise while coach is instructing (yelling, dropping of equipment, etc.)
Use of classes space or equipment
Athletes must check in with class instructors before working out to ensure they will not interfere with class (this must be done outside of class time).
Dogs
CrossFit Casco Bay is a dog friendly.
Dogs must remain on a leash the whole time they are in the gym.
Dogs must not distract from class with anything other then cuteness - Barking will not be tolerated
There will be a firm 2 strike policy with peeing/pooping. The dog will be allowed one accident. On the second they will not be allowed back in the gym.
Community Standards
Athletes will be expected to practice the following behaviors:
Work hard
Respect your fellow members
Respect the facility and equipment
Listen to your coach
Positive attitude
Understand we are all here to better ourselves