I want a free class…

If this is your first time trying CrossFit with us at Casco Bay your class is free. Just fill out the form on this page and come to class 10 minutes early to fill out a waiver.

During your class you will be provided with the following:

A safe workout for your current fitness level

Additional information about CrossFit Casco Bay

Information on next steps

A one of a kind fitness experience!

See you soon!

I want to get started now…


$50 + First Months Membership

Our foundation program is made up of three 1 on 1 sessions with a Crossfit Casco Bay trainer at our Portland facility.  These sessions are mandatory for first time CrossFit athletes.

The foundations program is designed to give the new client a base of movement and knowledge so they can be comfortable in everyday classes. They also allow for the trainer to diagnose movement and get to know the new member.

Each of these sessions can be scheduled at the client’s convenience, and can be completed within a week in most cases.

Our Foundations rate covers the three personal sessions, as well as the first month of CrossFit classes at our Portland facility.

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1000 Congress St. Portland, Maine, 04102 | info@crossfitcascobay.com