Meet Our Trainers

Sam Burrell

Co-Owner / Head Coach / CrossFit Level 2 Trainer, CF-L2, CrossFit Gymnastics, USAW-L1 Sam started his CrossFit coaching career right here at CrossFit Casco Bay in early 2012. After a brief stint as the Head Coach/Director of Programming of a Boston area Affiliate he returned in February of 2014 to take on the Head Coaching […]

Nick Beal

Co-Owner / CrossFit Level 2 Trainer, CF-L2, CROSSFIT GYMNASTICS After four years as a collegiate soccer player Nick turned to CrossFit as something to replace all of his new found free time. After his first workout he was hooked, however it was not just because he found a workout program that pushed him. A major reason […]

Greg Panora

Powerlifting Coach Greg has spent the last 20 years educating himself on the intricacies of powerlifting. “My goal is to share this knowledge with everyone at CrossFit Casco Bay and make everyone the best athlete they can be.” Why should you listen to Greg? Greg spent 5 years at Westside Barbell in Columbus, Ohio under […]

Brennan Harvey

CrossFit Level 1 Trainer, CF-L1 Growing up with super fit parents, Brennan knew from an early age that he wanted to make fitness a part of his lifestyle. He started out as a competitive high school athlete and then became an avid gym-goer in college, but was left unsatisfied with his progress toward his fitness […]

Katelyn Burrell

CrossFit Level 1 Trainer, CF-L1 Katelyn has always had a passion for fitness. CrossFit came into her life in 2009 to stay in shape for Soccer. Once she finished her Soccer and Softball career at Saint Joseph’s College of Maine in 2012 she was preparing to run her first Marathon when she was unable to […]