Class Schedule


open Gym

At CrossFit Casco Bay we allow for athletes to utilize open gym from 5:15am until 7:45pm (from open until close) EVERY DAY!

The only thing that we expect out of athletes that utilize our open gym is that they do not impact any of the ongoing classes.

Please contact the CrossFit Casco Bay Staff with any questions you may have in regards to this policy.

*All CrossFit, Power Hour, and Olympic Lifting classes are one hour in duration